A Formula For Happiness?

Did you know that psychologists have now come up with a formula for happiness? They call themselves “positive psychologists” and led by Professor Martin Seligman of the University of Pennsylvania, who has been described as the father of positive psychology, they have a formula for happiness. It is simply: Pleasure + engagement + meaning = happiness. I do not have a degree in psychology but I am a student of human kind and it seems to me that while it seems simplistic (and these “positive psychologists” will be the first to admit it is overly simplistic) it actually touches on the central issues that I have expressed to my readers over the years. In order to be happy we need pleasure in our lives. We need the small pleasures of a tasty treat, a beautiful sunrise, or laughter. We also need larger pleasures found in success and love. We also need engagement to be happy. This means that our lives must include activities or enterprises that capture our wholehearted interest. You know, the level of engagement when we forget about the clock, the outside world, and just about everything but the object of our focus. Finally, we must have meaning in our life. We must feel that we matter and that what we do matters. We must know that we are valuable, valued and that our lives make a difference. One of the faults with this simple formula is that it does not include an urge to balance. It would be too easy to focus on one area to the detriment of others. While engagement and meaning are essential to the formula, for example, overlooking the need for pleasure could make happiness impossible to attain. While some may mock this “happiness formula”, I would argue that it can be useful in the pursuit of becoming a happier person. We all need reminders that being happy is not serendipity but rather an active choice. In fact, more than a choice, being happy really is an action that must be taken every day. Are you happy most of the time? Then share your own secret formula! But if you are not happy then it can be well worth your time to consider the “happiness formula” and how you can apply it to your life. Remember, it is not enough to wish for or think about happiness — but rather you must live it. You can live a happier life with the help of the happiness formula as well as your own active pursuit of happiness. Published at: https://www.isnare.com/?aid=83338&ca=Self+Help

Women’s Health | Women’s Health Care | Womens Health Clinic | Women’s Health Guide

Women have unique health concerns. From weight loss issues to pregnancy and breast health, to the various ways that health affects women, women’s health covers a broad range of topics. One of the key factors in maintaining women’s health is employing physicians who understand women and their unique needs. Women have a lighter bone structure than men, which makes them prone to osteoporosis and broken bones as they age. The lighter bone mass also makes them susceptible to weakening bone mass as women age. There are various treatment options women have when dealing with bone health, and it is vital that women are aware of their bone health from an early age. The way a woman treats her bones in her twenties can affect her bone strength in her eighties. Calcium supplementation and medication which helps to restore bone strength are treatment options available to women through their physician. Osteoporosis can lead to a loss of independence in older women. Women are more prone to heart disease than men. Women are not only more likely to have a heart attack than men, they are also less likely to survive one. Heart health is particularly important for women, as over 350,000 women in the United States alone die annually from heart disease. A healthy lifestyle is the best defense against heart disease. Promoting women’s heart health to increase public awareness is especially important, and physicians who understand women’s health are most likely to effectively promote women’s heart care needs. womens-health1 Women require 1600 calories per day to maintain a healthy body weight at a sedentary lifestyle. Women who consume less than 1600 are putting stress on their bodies which can lead to various forms of disease and complications. Women face an extraordinary amount of pressure to keep their bodies in shape and to maintain the appearance of a 25 year old, while men do not. This adds complications to women’s health issues, especially for those who succumb to the pressure. Women are willing to risk an unhealthy state of health in order to please a societal view of what a woman should look like. Physicians who are in tune with women’s health issues can help regulate women and help them reach their weight loss goals in a healthy manner. Postpartum depression affects nearly 80% of women. It is not restricted to women having their first baby. Postpartum depression can affect any woman after birth, regardless of the number of times she has given birth. While most cases are mild, some cases can develop into postpartum psychosis. There are no specific risk factors for postpartum depression, and no determining factors for its progression with the exception of a lack of support and the necessary help. Physicians who are in tune with women’s health needs are more able to diagnose and treat postpartum depression than those who are unfamiliar with women’s needs and their normal and abnormal development. Women’s gynecological health encompasses more than vaginal health. Reproductive health, breast health, and birth control and sexual health are all included in gynecological health. While annual examinations with a qualified gynecologist are important to maintaining gynecological health, symptoms which require interim gynecological care include abnormal vaginal discharge, especially is if it thick, yellow, green, grey, or has an unusual odor, vaginal pain, severe breast discomfort, or anything that seems out of the ordinary. Women do know their bodies and women should be able to tell when something isn’t right. If it causes a woman to be concerned, the best advice is an appointment with a gynecologist. womens-health2 Women who have unprotected sex with either gender are at a greater risk for vaginal and gynecological health issues, but all women need regular gynecological care. As women age, they need breast examinations, various tests and often menopausal help. All of these factors place a woman at less risk of problems later if she has maintained her gynecological care. Women’s health needs are vastly different from the health needs and concerns that relate to men. Maintaining a high level of women’s health requires an awareness and regular visits with the appropriate physicians. Women’s health involves very serious health issues when ignored, and naturally ignoring these issues can lead to severe problems which include death. Published at: https://www.isnare.com/?aid=792420&ca=Wellness%2C+Fitness+and+Diet

Penis Health Creme Do’s and Don’ts – Correct Usage of a Penis Vitamin Formula

With all the attention on healthy living and taking steps to prevent chronic health problems, more and more men are turning to a penis health creme to provide extra protection for their most prized possession. A penis vitamin formula is an excellent way to provide the penis nutrients needed to maintain optimum penile health, but knowing the right (and wrong) ways to apply it can make all the difference when it comes to experiencing the full benefits. What is a penis health creme? A penis creme is a specialized formula that is intended specifically for use on the penis. It should not be confused with other types of penis cremes or oils that claim to enhance performance or size. Rather, a creme like this is intended to provide essential penis nutrients that can have a beneficial effect on the overall health of the penis, including the skin, nerve tissue and blood vessels. A high-quality creme can make up for nutritional gaps in the diet and help to keep the penile tissue functioning properly on a cellular level. How to use it – 4 Do’s and Don’ts DO: Use daily. In order to realize the full benefits of a creme like this, it should be used daily – either once or twice, as needed – rather than waiting until problems occur. DON’T: Use on broken skin or open sores. With that said, neither a penis health formula or any other creme or ointment should be used on broken skin, open sores or cuts unless under the express advice of a doctor. DO: Apply after a daily shower. Rubbing in a penis cream right after a bath or shower, while the skin is still warm, meaning that the pores will be open and receptive. This allows for maximum absorption of the product. DON’T: Overdo it. Using more than the recommend amount will not increase the benefits, and instead, it will allow any unabsorbed formula to remain on the surface of the skin or rub off onto clothing. While this should not cause any negative effects, there’s just no need to waste. DO: Allow for full absorption before any intimate contact. The creme or lotion should be fully absorbed into the penile skin before engaging in intercourse or oral sex. In the event that a partner is sensitive to any of the ingredients, the area should be washed carefully before any skin-to-skin contact takes place. DON’T: Use as a lubricant. Because creams like this are meant to be absorbed into the skin, they are not effective as lubricants. A water-based personal lubricant without added fragrances or warming agents is recommended for this purpose. DO: See a doctor regularly. Self-treatment is rarely a good idea, and when problems do occur, they should be addressed by a trained medical professional. It’s a good idea to keep in mind that common penis symptoms can indicate a wide range of conditions, some more serious than others, so qualified medical advice is always recommended. DON’T: Use a penis cream as a substitute for a prescribed medication. A penis cream is meant as a nourishing, conditioning solution, not as a treatment for any disease. All men should follow their doctor’s advice when it comes to dealing with penis problems. Which creme to use? Not all penis cremes are alike, and when it comes to realizing the benefits, men should make an informed decision before laying down their hard-earned cash. In the first place, there are no substitutes. Cremes that are intended for the face or body may contain chemical additives such as fragrances, firming agents or dyes that are often too harsh for the delicate penile tissue. To be effective, a penis vitamin formula (most health professionals recommend Man 1 Man Oil) should contain the following: 1.High-quality emollients such as Shea butter – a natural tree oil known for its healing properties. 2.Vitamins A and E, for smooth, resilient, supple skin. 3.Vitamin C, for maintaining the skin’s elasticity, as well as antioxidant properties. 4.Amino acids ALCAR and l-Arginine, for healthy erectile function. 5.Vitamin D for overall good health and cellular function. Published at: https://www.isnare.com/?aid=1860830&ca=Sexuality

Benefit the Perpetual Traffic Formula, The Formula in Generating Massive Income Online

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Choosing a Penis Health Creme – How the Right Formula Really Can Make Sex Better

Lotions, moisturizers, creams and so forth are generally considered as female territory, as women can be especially intent on appearing youthful and maintaining healthy skin. On the other hand, healthy skin is important for everyone – men included. Vibrant, soft, youthful skin not only helps individuals to put their best foot forward; it is also the first line of defense against diseases and environmental invaders that can cause issues ranging from minor infections to serious illness. This is especially true when it comes to a man’s prize possession – giving attention to penis health is essential not only for making sure the manhood is performance-ready whenever the need arises, but also that it is protected as well as possible. Here are just some of the ways that a penis health creme can help: 1.Improves the look and feel of the skin. A cream that is rich in moisturizers helps to protect the skin against the inevitable friction it will encounter, whether from skin-on-skin contact or simply rubbing against clothing. Keeping the penis hydrated and moisturized can prevent dry, flaky, rough skin that is unpleasant to the touch. 2.Reduces the risk of minor skin infections. Keeping the penile skin smooth and healthy not only helps it to look and feel better; it also helps to reduce the occurrence of tiny fissures or tears that can allow bacteria and other microorganisms to penetrate the skin’s surface. Maintaining the surface integrity of the penile tissue can reduce the risk of fungal infections and other unpleasant skin conditions. 3.Helps prevent surface damage that can lead to loss of sensation. The friction from a man’s hand, his partner’s body, and even his own clothing can lead to surface damage to the skin. This damage triggers a process of keratinization whereby the skin develops a thicker outer layer. While this outer dermal layer can protect the underlying tissue, it also puts an additional barrier between the more pleasant types of touch and a man’s penile nerve endings, meaning that he may experience significant loss of sensation. Keeping the area well-nourished and moisturized can help to mitigate this process and reduce the risk of penis sensation loss. 4.Fights unpleasant odors. The private area is prime real estate for odor-causing bacteria; the warm, moist, dark environment, accompanied by the presence of sweat, hair and body fluids, encourages bacterial colonies to flourish. While these bacteria may not be harmful overall, they do smell bad, so eliminating them through thorough cleansing and the application of vitamin A – a natural antibacterial agent – can help to alleviate this problem. 5.Boosts confidence. Last but not least, when a man knows that his package looks good and is pleasant to the touch, he feels a sense of confidence that is not only attractive to partners; it also helps to increase his enjoyment of a sensual experience. So which product to choose…? Choosing the right skin care product can be difficult, especially for men who are not used to browsing the lotion aisle in the local pharmacy or big box store. This can be especially difficult when it comes to the penis skin, since this area is fairly delicate and sensitive, and may not tolerate the perfumes, emulsifiers and other chemicals that are often added to body creams. Instead, choosing a top-drawer penis health creme (health professionals recommend Man 1 Man Oil) that has been specifically formulated for the male skin offers an excellent alternative. Men should look for a product that contains natural emollients like Shea butter, as well as healing agents such as vitamins A, C and D. A cream that contains L-arginine also offers an extra energy boost and may even improve the sensitivity of the male tissue. Published at: https://www.isnare.com/?aid=1879745&ca=Sexuality

Penis Health Creme Do’s and Don’ts – Correct Usage of a Penis Vitamin Formula

With all the attention on healthy living and taking steps to prevent chronic health problems, more and more men are turning to a penis health creme to provide extra protection for their most prized possession. A penis vitamin formula is an excellent way to provide the penis nutrients needed to maintain optimum penile health, but knowing the right (and wrong) ways to apply it can make all the difference when it comes to experiencing the full benefits.

What is a penis health creme?

A penis creme is a specialized formula that is intended specifically for use on the penis. It should not be confused with other types of penis cremes or oils that claim to enhance performance or size. Rather, a creme like this is intended to provide essential penis nutrients that can have a beneficial effect on the overall health of the penis, including the skin, nerve tissue and blood vessels. A high-quality creme can make up for nutritional gaps in the diet and help to keep the penile tissue functioning properly on a cellular level.

How to use it – 4 Do’s and Don’ts

DO: Use daily. In order to realize the full benefits of a creme like this, it should be used daily – either once or twice, as needed – rather than waiting until problems occur.

DON’T: Use on broken skin or open sores. With that said, neither a penis health formula or any other creme or ointment should be used on broken skin, open sores or cuts unless under the express advice of a doctor.

DO: Apply after a daily shower. Rubbing in a penis cream right after a bath or shower, while the skin is still warm, meaning that the pores will be open and receptive. This allows for maximum absorption of the product.

DON’T: Overdo it. Using more than the recommend amount will not increase the benefits, and instead, it will allow any unabsorbed formula to remain on the surface of the skin or rub off onto clothing. While this should not cause any negative effects, there’s just no need to waste.

DO: Allow for full absorption before any intimate contact. The creme or lotion should be fully absorbed into the penile skin before engaging in intercourse or oral sex. In the event that a partner is sensitive to any of the ingredients, the area should be washed carefully before any skin-to-skin contact takes place.

DON’T: Use as a lubricant. Because creams like this are meant to be absorbed into the skin, they are not effective as lubricants. A water-based personal lubricant without added fragrances or warming agents is recommended for this purpose.

DO: See a doctor regularly. Self-treatment is rarely a good idea, and when problems do occur, they should be addressed by a trained medical professional. It’s a good idea to keep in mind that common penis symptoms can indicate a wide range of conditions, some more serious than others, so qualified medical advice is always recommended.

DON’T: Use a penis cream as a substitute for a prescribed medication. A penis cream is meant as a nourishing, conditioning solution, not as a treatment for any disease. All men should follow their doctor’s advice when it comes to dealing with penis problems.

Which creme to use?

Not all penis cremes are alike, and when it comes to realizing the benefits, men should make an informed decision before laying down their hard-earned cash. In the first place, there are no substitutes. Cremes that are intended for the face or body may contain chemical additives such as fragrances, firming agents or dyes that are often too harsh for the delicate penile tissue. To be effective, a penis vitamin formula (most health professionals recommend Man 1 Man Oil) should contain the following:

1. High-quality emollients such as Shea butter – a natural tree oil known for its healing properties.

2. Vitamins A and E, for smooth, resilient, supple skin.

3. Vitamin C, for maintaining the skin’s elasticity, as well as antioxidant properties.

4. Amino acids ALCAR and l-Arginine, for healthy erectile function.

5. Vitamin D for overall good health and cellular function.

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Dry Penis Solutions – 7 Reasons Why Men Need a Penis Health Creme

With some exceptions, men tend to be fairly casual about their personal care habits, generally sticking with the shower-shave-haircut routine, with a possible workout added. Asking most men to use a cream or lotion to care for their skin is likely to meet some raised eyebrows, at least from the tougher set. However, the penis should be an exception when it comes to using skin care products, because the penis is subject to some rough treatment, but it has much more delicate skin than more frequently exposed body parts. Seven of the reasons that a man needs a penis health creme as part of his daily penis care regimen are described here.
Dry skin – Dry penis skin is a common problem that may be caused by harsh soaps, extremely hot or cold weather, spermicides, masturbation without the benefit of a lube, and a host of other issues. A dry penis can be itchy and uncomfortable; the skin may crack and peel, leading to an unattractive appearance and an increased likelihood of injury.
Reduced sensitivity – At least 87% of men will experience some loss of penis sensation, and in some cases, this reduction in sensitivity can be enough to make sex more of a chore than a pleasure. Nutrient support for the penile skin and nerve tissue that is provided by a penis health formula can help to ensure healthy cell function, ensuring that stressed tissue can repair itself and prevent loss of penile sensation.
Red penis skin – masturbation and sex can both cause the penis skin to become reddened, sore and uncomfortable. An after-intimacy shower, followed up with an application of a soothing moisturizer, can help to alleviate this uncomfortable side effect.
Rash after sex or masturbation – both the friction of sex and exposure to latex, spermicides, lubes or a partner’s body fluids can cause a post-coital rash to erupt. Soothing irritated skin with a moisturizing vitamin formula is suggested after every encounter.
Cuts on the penis – Men often complain of cuts, scratches or tears on the penis skin and/or foreskin. These are often caused by skin irritation or yeast infections, and they can be accompanied by swelling, redness, itching and discharge. A vitamin cream can help to keep yeast under control and prevent this uncomfortable problem.
Wrinkles and aging – Just like the rest of the body, the penile skin is subject to the ravages of time and gravity. Men who use a penis health formula on a daily basis may be able to stave off the inevitable, preventing wrinkled skin, age spots and other signs that they are not as young as they used to be.
Disease protection – Protecting the integrity of the skin with a vitamin-rich penis health cream can help the penis to resist external invaders such as bacteria and fungal spores that can wreak havoc on the tender skin. Adding an antioxidant-enriched blend of nutrients may also lower the risk of oxidative damage.

Choosing a penis health creme

Once a man has made the choice to invest in a good penis health creme, the next step is to choose the right product. Not all creams and lotions are designed especially for the penis, and using a product that has chemical additives or alcohol may smell nice, but cause further irritation and bigger problems down the road. A specially designed penis health formula (most experts recommend Man1 Man Oil) that is created specifically for use on the male tissue is safer and healthier for the delicate skin. Men should choose a formula with natural moisturizers, as well as added vitamins and other nutrients to support supple, smooth and responsive penile skin.

Penis Health Facts – How Daily Penis Care can Prevent Common Problems

It seems there is never enough time in the morning — no matter how early a guy gets up. Men are rushing to the shower, rushing through the morning routine, only to sit in rush hour traffic to get to work. Unfortunately, all this rushing can cause a man to rush through things important to his overall health. Skipping breakfast too often can lead to a poorly balanced diet, overeating at lunch and even issues with one’s metabolism. Rushing through or skipping teeth care, can lead to cavities. Rushing or skipping penis care can lead to a loss of sensation, dry cracked skin, and in some cases, even Peyronie’s disease. Learn more about the importance of taking a few moments out of the day to engage in penis care.

Why is penis care important?

Most men do not give caring for the penis a second thought. The equipment may get a quick shot of soap in the shower, and that is all the attention to penis care the little guy gets until it is time for a checkup from the doctor. Unfortunately, this lackadaisical approach to penis care can dramatically impact the health and wellness of the penis. Why? The answer is simple: the penis gets used, and used often. Furthermore, though the penis is a very sensitive part of the male anatomy, it is not treated with gentleness 24/7. Rough sex, masturbation and even the rubbing up against zippers and rough jeans while urinating, can all take a toll on the skin of the penis. This can lead to dry, itchy, irritated and even cracking skin in an area where itching is not always publically acceptable. What man hasn’t done an awkward lunge or squat to try to sneakily scratch an irritated unit?

Dry skin is not the only problem of a neglected penis. The wear and tear of frequent use can actually damage the delicate tissue of the penis, burst blood vessels and lead to plaque buildup on the shaft of the penis. This condition, known as Peyronie’s disease, can cause a painful curvature of the penis, and in extreme cases, make sex difficult and unpleasant. The scar tissue that builds up as a result of Peyronie’s disease can also shorten the penis — and penis length is one thing no man wants to part with.

How to care for the penis

Fortunately, caring for the penis doesn’t have to make a man late for work in the morning. Adding just a few seconds to the grooming routine can make all the difference in the health of the penis. Simply adding a penis health formula (health professionals recommend Man 1 Man Oil) to the pre-work routine can improve the quality of the penis skin, enhance sensitivity, and help fight Peyronie’s disease. When choosing a penis health formula, men should select one that is all natural and formulated from vitamins and minerals that target penis health. To reap the benefits of a penis health formula, simply massage the lotion into the penis immediately after the shower – while the skin is still damp. Doing so will help lock in moisture to heal dry, itchy skin leaving the skin healthy and supple. A penis formula containing Acetyl L Carnitine and Alpha Lipoic Acid can also help to reverse years of cell damage that have gradually built up from the daily wear and tear of the penis. The combination of the two ingredients improves oxygen flow to the penis, while healing the tiny blood vessels, which adds up to improved sensitivity and a healthier penis. This one simple change a day can make for a healthier penis, and a healthy penis is a happy penis.

The 3 Visible Results of Women’s Total Health Formulas

Total Health Women’s Formula is one of the many nutritional support or supplement that can help you lose weight and can either get rid of that unwanted fat or prevent fatty deposits in the body through its intervention as a dietary supplement. This formula also can assist you to recover faster from very strenuous activities as in exercise routines. When you engaged in an extremely physical activity, it gives you the needed energy to still go on. Taking this formula guarantees you to have that needed energy while you are working out so hard. It is one of those formulas that compliment your body while doing workouts and exercise routines.

Slimming products promises a “Feel great while losing weight” feeling to every user desiring to or enticed to use it. For most brands, this is a famous line appearing on their product, website and even ads. There are testimonies that proved these claims while others are still to prove its effects. When you start to use this formula, the following are the most visible results that could tell you that it is already taking effect:

1.Provides for an improved regulation of the thyroid. There are ingredients in the formula like the ephedra component that guarantees the correct function and appropriate response of the thyroid gland. With the correct function and response of the gland it can aid in giving energy to the body while keeping it fit and fat-free. On the other hand, ephedra is a natural ingredient thus, it renders the formula safe to take and you can be assured that there will be no side effects that will arise.

2.It helps the body in the faster removal of fat. As we all know, the thyroid gland performs a key role in the conversion of the fat into energy. It helps to process fat and store it in a form that can be used by the body for any physical activity later in the future. This characteristic helps also to in prevent accumulation of fat resulting in fat deposits in the body.

3.It can help reduce the symptoms of pre-menstrual syndrome or PMS as well as lessen symptoms related to menopause. The isoplavone contents of these formulas that gives this benefit to the user. Reducing PMS symptoms and menopausal syndrome is just one of the many advantages of isoflavones in soy that is used in the formula.

These are only the general results, tangible results that you can get from this type of nutritional supplement. With these results and effects in using the formula, there is no doubt of you to agree that these products are worth calling a total health formula for women who likes to look better, firmer and slimmer.

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